No More Belly Aching!

If I have to be honest, this week joy only came in sputtering fits and spurts, squeezed in between long long long days of work, as I get ready to head on the road for all but ten days of the next three months. 

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Awaken My Eyes

Before I could begin this daily practice of joy, I had to spend time in a  dark place in which so much became obscured; where little seemed likely, let alone possible; where neither love of self nor of the Divine surfaced freely; where the desiccated comforts of the past no longer held promise; where only limited ideas of what is possible subsisted; where even the distant light seemed an imagined mirage. From deep behind very tired eyes, I mirrored out a very tired world. 

It was there I began to rediscover myself and slowly reawaken to the light of the possible, to the Love and joy that never leaves us. Only hibernates.

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My Joy Toolbox

On last week's 1,800 mile drive through Texas and New Mexico, I found myself thinking about everything I have learned while creating and living this daily practice of joy. Much of first half of the drive from Santa Fe to Austin is particularly devoid of visual interest -- although the recent monsoons here in New Mexico have created a lush green landscape that we rarely enjoy here in the desert Southwest.  After a gorgeous first hour of red cliffs, green pinon trees and mountainous landscapes heading south out of Santa Fe, the rest of the four-hour drive through New Mexico is flat, flat, flat, empty, empty, empty, and nary a tree for miles. Very tempting to dismiss as boring. But having had a father who considered boredom a cardinal sin, I just don't do boring. (Imagine the prospect of Vincent Price haunting you for life, and you wouldn't either! LOL!)

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Happy Birthday Coral!

One of the things I love most about writing this blog is witnessing how each week’s topic surfaces into consciousness. This week, because I drove about 1,800 miles from Santa Fe to Austin to Dallas and back to Santa Fe in six days, many ideas came to me — gratitude, a joy toolbox, music, and more about fear vs. love. And I will write about those things, I’m sure. But on Thursday in Dallas, as I was taking my albeit sweaty, early morning, bug-infested morning walk, I suddenly found myself in the company of an immensely large and strikingly gorgeous, yellow-and-black butterfly, who danced alongside me for at least 20 immensely joyful seconds. When it finally veered off toward a beckoning bush, I was left with a smile that lasted the rest of my way back to the hotel.

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Falling & Flying: Lessons in Fear and Love from My Summer Vacation

This past week, I went on my first summer vacation in almost a decade. . .kicking and screaming all the way. The truth is, I only took the time off work because I tricked myself into it — having prepaid for a non-refundable hotel reservation that was going to expire on July 30. At the time I purchased it, I thought to myself, “This will make me take a vacation.” But in the weeks leading up to the trip, I bitched and moaned about the lousy timing to anyone who would listen, forgetting that I was the person who had created this inescapable dilemma for myself.

In the end, my ruse worked! I went on vacation and had an amazing time!

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On Vacation!

So, here I am on vacation planning to write my blog about being on vacation. . .when suddenly it occurred to me that I'm on vacation.

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My Joy Crucible

crucible (noun): a place or occasion of severe test or trial

For the past three months, I have been writing this weekly blog about joy. So, I thought it might be time for me to check in with myself and with all of you. A progress report, so to speak. . .

From time to time, I hear a nasty voice in my head that says, “Who cares about your silly practice of joy, what you do or don’t do, your insignificant stories about your little life? Look at what’s happening all around — horrible things. Why does this, why do you even matter?"

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A Thing of Beauty

This past week, I had the pleasure of speaking about art to two audiences of art lovers in Pittsburgh and Cleveland. I cannot tell you how wonderful it was to look out at a sea of faces all of whom love something that has long been part of my lifelong practice of joy.

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Let Our Freak Flags Fly!

The title of this blog came to me last Sunday while I was walking — as ideas often do. A few thoughts about what I might write floated through my mind as I hiked the small mesa above my home looking out over the Sangre de Cristo mountains. But the actual content came in an unanticipated way — when I stumbled across an online comment to a terrific article that was published on Monday about my dad and me.

The comment read: “Loved Vincent Price but factually he did not support his daughter’s ‘lifestyle’."

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Walking for Joy

Apparently Confucius actually did say: "Life is really simple, but we insist on making it complicated."

I’m discovering this is true about my daily practice of joy, too. Joy is really simple. We just insist on making it complicated

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The Highest Compliment

Toward the end of the talk I give about my father, there is a slide with this quote: “I have come to believe that the highest compliment is not remembering someone; it is missing them."

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A Love Letter: To All the Vincent Price Fans I Have Met at Horror Conventions

I have just spent probably the most extraordinary week of my life on a spiritual retreat with an amazing group of my soulmates — none of whom I had ever met face to face until this past Tuesday. I didn’t have to remember to practice joy once over those four days. I lived it!

I’m still processing everything that happened, but I’m sure I will write about it many times in many ways in the coming months. What I want to write about now is the experience that laid the foundation for my being able to give myself the gift not just of going to the retreat, but of showing up with an open and willing heart. 

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A Legacy of Yes: Lessons in JOY!

This coming Wednesday, May 27, would have been my dad's 104th birthday.

In 2011, his hometown of St Louis hosted  a two-month celebration  of his 100th birthday, which some clever person decided to call the Vincentennial. On his actual birthday night, I had the privilege of giving a talk at the Missouri History Museum to an enthusiastic overflow audience, who joined me in celebrating the life of this man I and they adored.

Here is a short video from that evening in St Louis. . . which launched me on the journey that brought me here. . .to my Daily Practice of Joy.

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The Landscapes of Our Hearts

For as long as I can remember, I have loved horses.

Neither of my parents had any connection to horses whatsoever. My mother was terrified of them, and my father once wrote, “The horse and I just don’t see eye to eye. In the first place the top of a horse and my bottom don’t fit. My legs are too long and my torso too short — in short, I look ridiculous on top of a horse and I suspect that it feels ridiculous under me. Maybe the situations should be reversed."

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The Monkey on my Back

From the moment I arrived at Black Beauty Ranch, I felt Uncle Cleveland’s spirit — his pragmatism, his joy, his expansiveness, but mostly his love. 

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Black Beauty Ranch

This week I celebrated my birthday with the perfect present — an invitation to spend two days at Cleveland Amory’s Black Beauty Ranch. As the largest animal sanctuary in the United States, the ranch is the forever home to abused and abandoned horses, donkeys, cows, camels, goats, sheep, an unexpected newborn lamb, pigs, wild boar, elands, ostriches, tigers, bobcats, chimpanzees, capuchin and macaque monkeys, two kinds of gibbons, bison, a baboon and an Asian water buffalo. The twenty-four hours I spent with these animals and their caregivers proved a gift beyond measure.

This two-part blog (today and next weekend) is the story of how the joy one person found with animals changed the world — and how reconnecting with Cleveland’s legacy has reminded me that joy is a circle that connects all of us through the giving and receiving of it.  

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Take the Back Roads

I love to drive. Before the idea of a daily practice of joy even came to me, I drove to design projects in other states or to public speaking gigs halfway across the country. I’ve put 30,000 miles on my car driving cross country twice and to Canada once — and that’s just in the last 16 months. Whenever I can, I drive — often ridiculously long distances, and usually alone.

Driving makes me feel like I have just enough of a “job” to assuage my need to “do". But of course, other than keeping my eyes on the road and getting to my destination, what I really have is a long stretch of open road and open-ended time ahead of me. About halfway from wherever I’ve come from and wherever I’m going, I always feel a moment of absolute elation. Always. There, on the open road, I inevitably reconnect with my joy.

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Go to the Birds

This week's blog is about how I've gone to the birds. . .and found joy every day!

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Joy & Laughter

I had the privilege of spending last Friday evening in the rollicking company of Australian megastar Dame Edna Everage, who exhorted me, and everyone else in her sold-out audience, to follow her three-step instruction for living: “Eat, pray, laugh."

I couldn’t agree more. 

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My Daily Practice of Joy

I was on quite a roll there for a while last year with blogging, and then I stopped. I got so busy with work, and the busier I got, the less energy I had for anything than work. Then I ran out of steam altogether. 

Now I’ve brought on someone to help me keep up with all the social media for my dad and me — and when I asked her how often I should blog, her answer was NOT once or twice a year. . .or whenever you get around to it. 

That was a month ago.

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